Having stress today is almost
a given phenomenon as everyone copes with the pressures on
the job, the need for a two-person income, tight budgets,
and supporting the kids with all their band, athletic, and
Now let’s ratchet up the pressure with an elderly or
sick family member, divorce proceedings, an unanticipated
job change, and a constant barrage of tragedies around the
world on CNN.
You do not need to always feel like you are between a rock
and a hard place.
The solution is managing your stress.
How to control
your stress and have it not control you
What happens to
you physically when you are stressed
About the negative
long term health effects of stress
That it’s OK
to call a timeout
To identify what’s
really bugging you
About the four vetoes
How to enhance your
communication skills with your significant others
How to relax just
a wee bit
We can teach you stress management skills that will let you
live long enough to enjoy your pension plan for a very long
time. Stop, put the mouse down, back away from the keyboard
and no one will get hurt.
Give us a call at 800-437-8347 to learn more and we'll be
glad to help.
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Click here to contact us
here for more available training courses